Category Archives: Uncategorized

Happy Monday! Today is a brand, new, day! Whatever happened on yesterday, leave it there. Use this day, May 16, 2022, as a fresh start. Whatever is going on in our lives, today we have the ability to view things from a new and POSITIVE perspective. Each day we can begin anew. After all, theContinue reading “It’s a New Day!”

By now, we should know that there is just no guarantee what life is going to throw at us from day to day. If we never realized it before, we definitely should know it by now. Since March,2020, Covid has thrown us all off course. Is has made us adjust to change; difficult or not.Continue reading “SIS, WE AINT THE SAME!”

As I continue to work on my healing and focusing constantly on a healthier mind, body, and spirit, I am ever changing; ever growing, doing all I can to walk in the purpose God has set for me. As a part of this walk, I joined a prayer group between my church and a sisterContinue reading “Let God choose your battle, there will be no need to WORRY”

Well, it seems that FINALLY, Spring has sprung! It is May 10, 2022, and Day 10 of MENTAL HEALTH AWARENESS MONTH. It is a beautiful day to finally get out and enjoy the weather and the sunshine and breathe in fresh air and get the much needed, vitamin D for our minds and body. AsContinue reading “Leave me alone. Let me GRIEVE!!”

We’re well into the first week of May, and on Day 9 of Mental Health Awareness Month. The word for today is Trigger. I chose this word today, because everyone has triggers, yet everyone does not know what they are, nor do they know how to manage them. Triggers are events or situations that causesContinue reading “You don’t have to respond”

The past four days have been extremely busy. From college decision day, enjoying being nanny to my glamson, getting ready for Sr. Prom, preparing to move, still, numerous dr. visits and several other things, the days have been going by like a blur. Thankfully, they have been with minimal stress, and much progress. These pastContinue reading “To Sum it up”

Already it is May 3, 2022, and Day 3 of Mental Health Awareness Month. Time is steadily moving, Covid cases are rising, yet the world is eager to end the ‘in pandemic‘ state that we have been in for far too long, and seasons are resisting to change from one to the next. All ofContinue reading “It’s simply the Baby Blues”

Its May 2nd, and Day two of Mental Health Awareness Month. Daily, as I work on a healthier me…MIND, BODY, and SOUL, I know there are areas in my life that have improved, and there are areas that still have room for improvement. Ensuring that we become our complete NEW, requires an internal makeover. ThisContinue reading “The Body is A Terrible Thing to Waste”

So after being accepted into Morehouse, Georgia State, UMES, Michigan State University, Hood, TSU, Norfolk State, Old Dominion, and several others, since he couldn’t go to Duke or Georgia Tech, my baby turned down free rides in order to leave Maryland and stick with his comfort zone. He said IF IT AIN’T BROKE DONT FIXContinue reading “And He’s Committed”

There are many people who are in denial, in the dark, and some simply ignorant to the fact that they or someone they love are suffering with mental illness. The stigma behind the disease carries such a negative connotation that hiding is easier than seeking help. From depression and anxiety, hoarding, and OCD to bipolarContinue reading “Happy Mental Health Awareness Month!!!”